Weigh In record (no journal entry) for 21 March 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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532 kcal
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Fat: 29.93g | Prot: 60.99g | Carb: 4.67g.
Breakfast: Butter, Egg, Carving Board - Slow Cooked Ham. more...
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gaining 3.5 lb a week
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