Weigh In record (no journal entry) for 27 October 2021
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131.4 lb
Lost so far: 6.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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995 kcal
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Fat: 74.50g | Prot: 224.50g | Carb: 2.43g.
Breakfast: NoSalt Nosalt, Redmond Real Salt, Jaquish Biomedical Fortagen, in-Perium. Lunch: Smithfield Naturally Hickory Smoked Bacon, Sunnyside Farms Large Eggs, Redmond Real Salt, NoSalt Nosalt, Jaquish Biomedical Fortagen. Dinner: Redmond Real Salt, NoSalt Nosalt, HumaPro HumaProro. Snacks/Other: La Costena Green Pickled Sliced Jalapeno Peppers, Sargento Natural Sliced Colby-Jack Cheese, Jell-O Sugar Free Cherry. more...
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losing 0.2 lb a week
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curlycherylann's weight history
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