Weigh In record (no journal entry) for 12 April 2014
|
140.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2014:
|
2494 kcal
|
Fat: 63.58g | Prot: 128.98g | Carb: 356.12g.
Breakfast: Coffee, Butter (Salted). Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Butter (Salted), Great Value Whole Milk, Kellogg's Pop-Tarts Frosted - Blueberry, Horizon Horizon Classic Mac. Dinner: IDS Sports New Whey Liquid Protein - Fruit Punch, American Licorice Sour Punch Straws (Package), The Popcorn Factory Cheese Popcorn. more...
|
|
2334 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|