CSPutt's Journal, 10 April 2014

161.4 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2741 kcal

Fat: 72.48g | Prot: 175.11g | Carb: 355.36g.   Breakfast: frigo Frigo Light Cheese Heads, Kroger Colby & Monterey Jack Cheese Cubes, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Green Giant Teriyaki Vegetables, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Brown Rice (Long-Grain, Cooked), home pork loin boneless center cut chops. Lunch: home Chocolate Banana Oatmeal Cookies, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Frigo Light String Cheese, Honeycrisp Apples, Grapes, V8 V8 100% Vegetable Juice, Del Monte Banana, Borden Fat Free Singles Sharp, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Great Value Sour Cream, Frito-Lay Chester's Cheese Flavored Puffcorn Snacks. Snacks/Other: Klement's Honey Ham Sticks, Garden of Life Vitamin Code, home equate triple strength glucosamine chondroitin msm with Vitamin D, Spring Valley Triple Strength Fish Oil. more...

2681 kcal

Activities & Exercise: Running - 6/mph - 8 minutes, Walking (brisk) - 4/mph - 12 minutes, Walking (moderate) - 3/mph - 2 minutes, Sleeping - 5 hours, Resting - 4 hours and 8 minutes, Driving - 8 hours and 30 minutes, Standing - 3 hours, Sitting - 3 hours. more...