Weigh In record (no journal entry) for 10 April 2014
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168.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2014:
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2732 kcal
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Fat: 73.00g | Prot: 176.52g | Carb: 361.31g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Banana, Silk Pure Almond Milk - Unsweetened Original, Hershey's Natural Unsweetened Cocoa, Fage Total 2% Greek Yogurt, Lifeway Foods Lowfat Plain Kefir, Live Superfoods Ecuadorian Cacao Nibs, Egg White, Larabar Jocalat Chocolate, Bob's Red Mill 10 Grain Pancake & Waffle Mix. Lunch: Bananas, Sargento Whole Milk Old Fashioned Ricotta Cheese, Oreo Chocolate Sandwich Cookies, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Brooklyn Water Bagel Company Multigrain Bagel. Dinner: Kraft Cheese Natural 2% Mexican Style Cheddar Jack Finely Shredded, Bananas, Frieda's Rapini, Earthbound Farm Organic Mixed Baby Kales, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Trader Joe's Avocados Number Guacamole, Whole Foods Market Organic Whole Wheat Pizza Crust. Snacks/Other: SAN san titanium, Barbara's Bakery Puffins Peanut Butter Cereal, AI Sports Recover Pro. more...
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gaining 4.2 lb a week
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E811's weight history
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