Weigh In record (no journal entry) for 08 April 2014
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201.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1083 kcal
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Fat: 65.62g | Prot: 88.68g | Carb: 29.98g.
Breakfast: Cheddar Cheese, Egg White, Beef Sausage Patty or Link. Dinner: Publix Hamburger Buns, American Cheese, Ground Beef (Cooked). more...
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gaining 3.1 lb a week
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