Weigh In record (no journal entry) for 08 April 2014
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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2034 kcal
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Fat: 48.62g | Prot: 119.28g | Carb: 269.62g.
Breakfast: USDA Celery, raw, Nature's Best Isopure Espresso, Barlean's Extra Virgin Coconut Oil, Market Pantry Half and Half. Lunch: Marketside Angel Hair Cole Slaw, Oven Roasted Chicken Breast, Kraft Zesty Lime Vinaigrette, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Marketside Broccoli Slaw. Dinner: Now Foods Dextrose Powder, Great Value Whole Milk, Minute Boil-in-Bag White Rice, Bumble bee Premium Tuna Chunk White Albacore in Water (Bumble Bee), Butter (Salted), Eggland's Best Large Grade A Eggs, Kellogg's Apple Jacks (Box), Kellogg's Frosted Flakes (Box), Kellogg's Froot Loops (Box), Corn Pops 100 calorie box, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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2181 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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gaining 8.4 lb a week
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