Weigh In record (no journal entry) for 17 October 2021
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174.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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869 kcal
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Fat: 38.38g | Prot: 14.98g | Carb: 116.47g.
Breakfast: Rockstar Inc Energy Drink (Can). Lunch: Calavo Avocado, Toasted White Bread . Dinner: Golden Corral White Rice, Panda Express Sweet & Sour Pork. more...
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losing 0.6 lb a week
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Dark_Devious_Fox's weight history
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