Flatblister's Journal, 18 March 2011

180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 71.97g | Prot: 75.11g | Carb: 139.37g.   Breakfast: Sausage Burrito, V-Fusion Light Strawberry Banana, Super Advanced Whey Protein - Vanilla. Lunch: Greek Chicken Salad with No Dressing. Dinner: Steak Fries. Snacks/Other: Bourbon, Original Potato Chips. more...

2460 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...