Flatblister's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014

180.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

536 kcal

Fat: 31.21g | Prot: 32.72g | Carb: 30.86g. Breakfast: Toasted Wheat English Muffins, Swiss Cheese , Scrambled Egg (Whole, Cooked) . more...

2003 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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Flatblister's weight history