Weigh In record (no journal entry) for 11 October 2021
|
112.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2021:
|
288 kcal
|
Fat: 6.89g | Prot: 8.33g | Carb: 51.86g.
Dinner: Quaker Farinha de Aveia Integral, Maçã, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light Tradicional. more...
|
gaining 23.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|