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at doctors office.
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295.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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2200 kcal
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Fat: 136.50g | Prot: 94.50g | Carb: 155.00g.
Breakfast: 365 Organic Jumbo Green Olives, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Simply Nature Chia Seeds , Ratio Keto Yogurt. Dinner: Jet's Pizza BLT Pizza (Large, Square). more...
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gaining 0.1 lb a week
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