luchien's Journal, 02 December 2021

weight loss from covid
270.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2021:
1968 kcal Fat: 82.78g | Prot: 65.91g | Carb: 234.65g.   Breakfast: Honey, Panera Bread Wild Blueberry Scone, Panera Bread Chipotle Chicken, Scrambled Egg & Avocado Wrap. Lunch: Farm Rich Homestyle Meatballs, White Rice (Medium-Grain, Cooked) . more...
losing 3.2 lb a week

21 Supporters    Support   

Comments 
wow 
02 Dec 21 by member: gastropod
WOW! 
02 Dec 21 by member: Brenda.nana
Oh wow. I hope you're feeling better! 
02 Dec 21 by member: horridzombie
That's one way to lose weight! Hope you are doing better!  
02 Dec 21 by member: bearnoggin
oh my!  
02 Dec 21 by member: sandyeg
Wow, hope you are doing ok! 
02 Dec 21 by member: Diana 1234
Are you getting better now? 🙏💯 
03 Dec 21 by member: CrystalJo74
I had Covid Then my kids got it 6 months later. apple cider vinager with the mother like Braggs brand broke up all that phelm and mucus Fast that was causing us to k feel like we could not breathe. Total God send.  
03 Dec 21 by member: GoMeme
I pray you and your family are doing much better.  
04 Dec 21 by member: buenitabishop

     
 

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