Weigh In record (no journal entry) for 02 April 2014
|
232.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 April 2014:
|
1512 kcal
|
Fat: 151.88g | Prot: 32.02g | Carb: 10.96g.
Breakfast: Butter, Vitacost Extra Virgin Coconut Oil, Trader Joe's Raw Brazil Nuts, Trader Joe's Irish Porter Cheddar Cheese. Lunch: Pesto Sauce, Cream Cheese. Dinner: Pork Belly, Butter, Heavy Cream, Cauliflower. Snacks/Other: Whipped Heavy Cream (Unsweetened), Knox Gelatine. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ketomancer's weight history
|