Flatblister's Journal, 01 April 2014

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1341 kcal

Fat: 49.28g | Prot: 86.84g | Carb: 98.88g.   Breakfast: 2% Fat Milk, Egg, Chiquita Banana, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Trader Joe's Cobb Salad with Chicken and Bacon. Dinner: Lean Cuisine Spa Collection Salmon with Basil. Snacks/Other: Bourbon, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...

2275 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...