Weigh In record (no journal entry) for 30 March 2014
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143.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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1984 kcal
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Fat: 47.29g | Prot: 129.90g | Carb: 254.97g.
Breakfast: Blue Bunny Birthday Party Ice Cream Sandwich, Market Pantry Half and Half, Nature's Best Isopure Espresso, Coffee, Carlson Omega 3 Fish Oil. Lunch: Skippy Natural Creamy Peanut Butter, Oroweat Country Potato Bread, Raley's Caramel Popcorn Cakes, Kraft 100% Grated Parmesan Cheese, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: H.K. Anderson Sourdough Gems, Lean Cuisine Brick Oven BBQ Chicken Pizza, IDS Sports New Whey Liquid Protein - Blue Rasberry. more...
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2121 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
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losing 2.8 lb a week
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