Weigh In record (no journal entry) for 29 March 2014
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143.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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2107 kcal
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Fat: 53.85g | Prot: 74.40g | Carb: 299.25g.
Breakfast: Carlson Omega 3 Fish Oil, Milk (Whole Milk), Coffee, Bumble bee Premium Tuna Chunk White Albacore in Water (Bumble Bee). Lunch: Jelly Belly Very Cherry Snow Cone Syrup, Subway Provolone Cheese, Subway 6" Turkey Breast, Raley's Caramel Popcorn Cakes, Poore Brothers Olde English Salt & Vinegar Kettle Cooked Potato Chips. Dinner: Kendall Jackson Chardonnay, Papa John's 14" Original Crust Pizza - Pepperoni, American Licorice Sour Punch Strawberry Straws, Bundaberg Ginger Beer, Samuel Adams Brown Ale Beer. more...
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2380 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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