Weigh In record (no journal entry) for 28 March 2014
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192.2 lb
Lost so far: 17.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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400 kcal
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Fat: 1.07g | Prot: 39.38g | Carb: 60.49g.
Breakfast: Orange Juice, Blueberries, Stevia in the Raw, Greek Yogurt, Coffee. more...
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gaining 1.8 lb a week
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