This is most likely due to the fact that I had an exceptionally low calorie day since I'm feeling sick. but I am hoping it sticks!
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137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1059 kcal
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Fat: 81.60g | Prot: 67.90g | Carb: 12.99g.
Lunch: Zanse Mayonaise, Cucumber (with Peel), AH Romaine Sla, Cherry Tomatoes, Extra Virgin Olive Oil, Egg, Mackerel. Dinner: Cherry Tomatoes, Green Peppers, Mushrooms, Coconut Oil, AH Gerookte Ontbijtspek, Egg, Zucchini, Gouda Cheese. Snacks/Other: Brie Cheese, Almonds. more...
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1851 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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losing 7.7 lb a week
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