Weigh In record (no journal entry) for 25 March 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2014:
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2435 kcal
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Fat: 123.89g | Prot: 88.92g | Carb: 245.31g.
Breakfast: Country Crock Shedd's Spread Original, Silk Pure Almond Milk - Unsweetened Original, Fresh & Easy Cantaloupe Chunks, Whole Wheat Bread, Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Coke Zero, Lion's Choice Ham Sandwich on Wheat. Dinner: Coca-Cola Coke Zero, Potato Salad with Egg, Cheeseburger with Tomato and/or Catsup on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Turkey Hill Vanilla & Chocolate Premium Ice Cream, Chocolate Cake (Without Frosting). more...
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2429 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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