Weigh In record (no journal entry) for 20 September 2021
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110.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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217 kcal
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Fat: 5.53g | Prot: 5.05g | Carb: 40.40g.
Dinner: Vale D'ouro Biscoito de Polvilho Light Tradicional, Maçã, Danone Iogurte Corpus Light. more...
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gaining 15.4 lb a week
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