Weigh In record (no journal entry) for 25 March 2014
|
142.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2014:
|
1968 kcal
|
Fat: 71.80g | Prot: 100.55g | Carb: 232.52g.
Breakfast: Coffee-Mate Original Powder Creamer, Nature's Best Isopure Espresso, Coffee. Lunch: Ready Pac Ready Snax - Veggie, Cheese & Pretzel Snack Pac, Great Value Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing, Potato Salad, Baked or Broiled Salmon, Doritos Nacho Cheese Tortilla Chips (49.6g), Garden of Life Raw Protein Vanilla, American Licorice Sour Punch Punchies. Dinner: Poore Brothers Jalapeno Kettle Cooked Potato Chips, Cousins Subs 7 1/2" Turkey Breast Sub. more...
|
|
2191 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|