Weigh In record (no journal entry) for 24 March 2014
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330.5 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1745 kcal
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Fat: 54.20g | Prot: 110.57g | Carb: 214.72g.
Breakfast: Florida's Natural Citrus Smoothie, HEB Canadian Bacon, Sargento Cheddar Cheese, Lucerne Specialty 3 Grade AA Eggs, English Muffin, Butter (Salted). Lunch: Boudin Turkey Cranberry Sandwich, Roast Beef Sandwich with Cheese. Dinner: IMEI Green Onion Pancake, Wonton Soup. Snacks/Other: Fritos Original Corn Chips. more...
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losing 0.4 lb a week
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