curlycherylann's Journal, 11 March 2011

123.4 lb Lost so far: 5.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 39.79g | Prot: 58.85g | Carb: 203.04g.   Breakfast: Dry Roasted Peanuts (with Salt), Coffee. Lunch: Smart Pop Butter Popcorn, Popcorn Seasoning - Nacho Cheddar, Lean Shake - Vanilla Bean. Dinner: Four Cheese Flavored Mashed Potatoes, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Dry Cider, Light String Cheese, Parmesan Cheese, Egg Nog Ice Cream Sandwich, sriracha, Mini Moos Half & Half Creamers, Mocha Cappuccino Cocoa Mix. more...

1964 kcal

Activities & Exercise: Resting - 30 minutes, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 9 hours and 10 minutes, Sitting - 3 hours and 30 minutes, Standing - 2 hours and 50 minutes. more...