Weigh In record (no journal entry) for 21 March 2014
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142.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2014:
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2162 kcal
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Fat: 65.33g | Prot: 93.81g | Carb: 306.86g.
Breakfast: JavaPro - Mocha, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Isopure Espresso, Barlean's Extra Virgin Coconut Oil, Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Bolthouse Farms Honey Mustard Yogurt Dressing, Fresh & Easy Cantaloupe Chunks, Blondie, American Licorice Sour Punch Punchies, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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2210 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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steady weight
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