Weigh In record (no journal entry) for 20 March 2014
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140.8 lb
Lost so far: 17.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1390 kcal
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Fat: 57.00g | Prot: 40.00g | Carb: 178.00g.
Lunch: McDonald's Frappe Mocha (Small), McDonald's Southern Style Chicken Biscuit (Regular). Dinner: Best Choice Hot Cocoa, Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
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losing 2.2 lb a week
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meyerscx's weight history
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