Weigh In record (no journal entry) for 09 March 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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965 kcal
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Fat: 47.75g | Prot: 78.50g | Carb: 59.35g.
Breakfast: Pepper Jack Cheese, Orange Chicken. more...
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gaining 3.5 lb a week
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