Hedgebetter's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
196.2 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 March 2014:
2556 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Resting - 15 hours and 30 minutes, Sleeping - 3 hours. more...
losing 15.4 lb a week



     
 

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