Jhbmorton's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011

210.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 09 March 2011:

397 kcal

Fat: 3.26g | Prot: 12.51g | Carb: 82.13g. Breakfast: smart start cereal, Milk (1% Lowfat with Added Vitamin A), banana. more...

2820 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jhbmorton's weight history