loosinisfun's Journal, 22 May 2009

299.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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475 kcal

Fat: 11.35g | Prot: 27.88g | Carb: 69.13g.   Breakfast: 100% Whole Wheat Bread, great value peanut butter, cheerios, water, Banana. Lunch: wylwood mixed veggies -- no salt added, Chunk Light Tuna in Water (50% Less Sodium), wylwood green beans, water. Dinner: lettuce, water, Chunk Light Tuna in Water (50% Less Sodium). Snacks/Other: Gela Delight gelatin dessert(jello). more...

4738 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, afternoon crunches - 20 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 5 minutes. more...