Flatblister's Journal, 16 March 2014

181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 46.40g | Prot: 45.05g | Carb: 233.28g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Apples, Panera Bread Iced Green Tea (Largo), Panera Bread Spinach Power Salad (Half). Dinner: Red Potatoes (Flesh and Skin, Baked), Loin Pork Roast, Green String Beans. Snacks/Other: Cannoli, Bourbon, H.K. Anderson Anderson Peanut Butter Filled Pretzels. more...

2060 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...