wordgiver's Journal, 01 September 2021

240.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 61.29g | Prot: 43.05g | Carb: 73.06g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee. Dinner: Fresh Selections Baby Bella Mushrooms, Mann's Sunny Shores Broccolini, Butcher Box Grass-Fed Beef Ribeye Steak. Snacks/Other: Bananas, Land O'Lakes Heavy Whipping Cream, Butter (Salted) , Brown Sugar, White Bread (Home Recipe or Bakery). more...

3005 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...