Date started: 21 Sep 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 231.0 lb
27 Jan 24	226.0 lb	Reasonably Well
09 Dec 23	227.0 lb	Reasonably Well
05 Oct 23	229.0 lb	Reasonably Well
21 Sep 23	231.0 lb	Not Applicable

Date started: 18 Dec 20

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.0 lb
03 Aug 23	233.5 lb	Reasonably Well
31 Jul 23	234.6 lb	Reasonably Well
26 Jul 23	236.1 lb	Reasonably Well
10 May 23	239.0 lb	Poorly
31 Jan 23	234.5 lb	Reasonably Well
29 Dec 22	235.0 lb	Reasonably Well
18 Jul 22	236.0 lb	Reasonably Well
04 Jul 22	238.0 lb	Reasonably Well
17 Mar 22	230.0 lb	Poorly
20 Jan 22	227.5 lb	Reasonably Well
17 Jan 22	229.0 lb	Reasonably Well
15 Nov 21	224.2 lb	Reasonably Well
11 Nov 21	225.6 lb	Reasonably Well
10 Nov 21	226.9 lb	Reasonably Well
08 Nov 21	228.0 lb	Reasonably Well
05 Nov 21	228.2 lb	Reasonably Well
31 Oct 21	229.4 lb	Reasonably Well
30 Oct 21	230.2 lb	Reasonably Well
29 Oct 21	231.2 lb	Reasonably Well
26 Oct 21	232.0 lb	Reasonably Well
21 Oct 21	233.0 lb	Reasonably Well
16 Oct 21	235.2 lb	Reasonably Well
14 Oct 21	236.4 lb	Reasonably Well
13 Oct 21	238.1 lb	Reasonably Well
22 Sep 21	242.4 lb	Poorly
01 Sep 21	240.8 lb	Reasonably Well
31 May 21	242.0 lb	Reasonably Well
23 Apr 21	238.0 lb	Reasonably Well
07 Apr 21	239.0 lb	Poorly
18 Dec 20	236.0 lb	Not Applicable

Date started: 24 Aug 19

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 219.0 lb
11 Nov 20	230.0 lb	Reasonably Well
16 Oct 20	232.0 lb	Poorly
12 Jun 20	228.0 lb	Reasonably Well
19 May 20	228.0 lb	Reasonably Well
10 Jan 20	218.0 lb	Reasonably Well
06 Jan 20	222.0 lb	Reasonably Well
24 Aug 19	219.0 lb	Reasonably Well

Date started: 24 Oct 18

Date	Weight	How closely followed?	Goal: 204.0 lb Start: 227.0 lb
Get your Blood-Sugar Act Together!!!:
23 Aug 19	212.5 lb	Reasonably Well
16 May 19	207.4 lb	Reasonably Well
07 May 19	208.4 lb	Reasonably Well
01 May 19	211.5 lb	Reasonably Well
18 Apr 19	215.0 lb	Reasonably Well
11 Apr 19	216.0 lb	Reasonably Well
08 Apr 19	220.0 lb	Reasonably Well
03 Apr 19	220.0 lb	Reasonably Well
05 Mar 19	227.0 lb	Poorly
20 Feb 19	224.0 lb	Reasonably Well
16 Nov 18	219.4 lb	Reasonably Well
02 Nov 18	220.8 lb	Reasonably Well
31 Oct 18	222.0 lb	Reasonably Well
27 Oct 18	224.0 lb	Reasonably Well
24 Oct 18	227.0 lb	Not Applicable