Weigh In record (no journal entry) for 14 March 2014
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2014:
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1967 kcal
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Fat: 160.30g | Prot: 121.60g | Carb: 8.09g.
Breakfast: Uncooked Cleaned White Shrimp Premium Quality, Butter, Baby Spinach. Lunch: Baby Spinach, Tarantino Breakfast Sausage, Best Foods Real Mayonnaise, Oopsie Rolls. Dinner: Iceberg Lettuce (Includes Crisphead Types), Sour Cucumber Pickle, Best Foods Real Mayonnaise, Beef Brisket, Oopsie Rolls. more...
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losing 2.3 lb a week
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