Weigh In record (no journal entry) for 07 March 2011
|
183.6 lb
Lost so far: 14.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2011:
|
1343 kcal
|
Fat: 53.87g | Prot: 42.27g | Carb: 158.91g.
Breakfast: True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut. Lunch: tap water, refried beans, tostaguac. Dinner: french fried onion, low fat sour cream, harvestland chicken breast, broccoli, carrots , mashed potatoes, tap water. Snacks/Other: planters NUTrition omega 3 mix, tap water. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccajoy's weight history
|