Deb_N's Journal, 13 March 2014

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After ten days of being 183point.something, I am proud to announce that my weigh in today is 182.6 lbs! WooHoo!

182.6 lb Lost so far: 19.4 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 March 2014:

2058 kcal

Activities & Exercise: Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

16 Supporters Support

Comments

that's great! good luck getting to the next pound! i know every bit is an effort!

13 Mar 14 by member: Tulipgirl6

Way to hang in there Deb!

13 Mar 14 by member: mardee57

Way to hang in there Deb!

13 Mar 14 by member: mardee57

Congrats. It's the little milestones that mean so much for the better.

13 Mar 14 by member: LorLie2014

Wooo hooo!!! Nice. :D

13 Mar 14 by member: Rob.c.weiss

WOO HOO!!!!! GREAT JOB.

13 Mar 14 by member: cyd69

That's awesome! Proud of you *high five*

13 Mar 14 by member: Nami_mommy

Fantastic! Be proud!

13 Mar 14 by member: njashka8

Congratulations. Moving closer to your goal. I think sometimes that the body is clearing out old stuff and needs time to adjust. I am so happy for you. J

13 Mar 14 by member: JovialJ

yahoooooooooooooooo Prasie the Lord Great awesome Thumbs up way too go <3 every little bit helps <3

13 Mar 14 by member: dreamcatcher10

Great work, keep it up

13 Mar 14 by member: SherrieC

Thanks, everybody! I feel the same about you! ♥

13 Mar 14 by member: Deb_N

Good job,Deb! Way to go! :)

13 Mar 14 by member: springskinny

Another step towards your ideal self! :)

14 Mar 14 by member: euheide


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Deb_N's Journal, 13 March 2014

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