Weigh In record (no journal entry) for 07 March 2011
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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787 kcal
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Fat: 50.38g | Prot: 67.99g | Carb: 15.76g.
Breakfast: Sliced Pepperoni, Kraft Velveeta Slices, Egg. Dinner: Roasted Broiled or Baked Chicken Drumstick. more...
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gaining 1.6 lb a week
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