Weigh In record (no journal entry) for 11 March 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2014:
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1790 kcal
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Fat: 43.55g | Prot: 96.11g | Carb: 248.16g.
Breakfast: Kellogg's Apple Jacks, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Tangerine, Lean Cuisine Traditional Pepperoni Pizza, American Licorice Sour Punch Punchies. Dinner: Sun Warrior Warrior Blend Unflavored Protein , Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Butter (Salted), Eggland's Best Large Grade A Eggs, HEB Extra Lean Ground Beef 96/4, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2157 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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losing 8.4 lb a week
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