Weigh In record (no journal entry) for 23 August 2021
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110.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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336 kcal
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Fat: 8.29g | Prot: 9.47g | Carb: 60.93g.
Dinner: Vale D'ouro Biscoito de Polvilho Light, Banana Prata, Danone Iogurte Corpus Light, Quaker Farelo de Aveia. more...
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gaining 17.0 lb a week
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