Weigh In record (no journal entry) for 08 March 2014
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1948 kcal
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Fat: 66.47g | Prot: 98.11g | Carb: 255.61g.
Breakfast: Bananas, 2% Fat Milk, Post Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Dinner: Grapes, Doritos Nacho Cheesier Tortilla Chips, Corn, Carrots, Tanimura & Antle Sweet Yellow Onion, Publix Green Bell Pepper, Pork Chop. Snacks/Other: Great Value Yellow Popping Corn, Act II 100 Calorie Butter Mini Popcorn Bags, Doritos Baked! Nacho Cheese Tortilla Chips. more...
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2502 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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