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ckasperin
ckasperin
Joined February 2011
Posts
25
Following
2
Followers
2
Weight History
Start Weight
207.0 lb
Lost so far:
2.2 lb
Current Weight
204.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
9.8 lb
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ckasperin's Weight History
view ckasperin's complete history
ckasperin's Latest Member Challenges
23
A Smoothie A Day
status:
Completed
ended:
15 May 14
view progress
view all ckasperin's challenges
Following
Packer1955
only visible to followers
Master Kasper
last weighin:
steady
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ckasperin's Recent Food & Exercise
2 1/2 servings Smucker's Strawberry Jam
4 servings Jif Extra Crunchy Peanut Butter
1
medium
Bananas
Sitting
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
