Millena_03's Journal, 16 August 2021

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Weigh In record (no journal entry) for 16 August 2021

110.7 lb Lost so far: 42.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2021:

303 kcal

Fat: 7.28g | Prot: 9.26g | Carb: 54.18g. Dinner: Quaker Farelo de Aveia, Vale D'ouro Biscoito de Polvilho Light, Danone Iogurte Corpus Light, Banana Prata. more...

1650 kcal

Activities & Exercise: Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 13.1 lb a week

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Millena_03's Journal, 16 August 2021

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