Weigh In record (no journal entry) for 04 March 2011
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253.0 lb
Lost so far: 14.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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772 kcal
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Fat: 44.11g | Prot: 24.82g | Carb: 76.32g.
Breakfast: Coffee with Cream, Blueberries, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Schwan's Pizza by the slice pepperoni, Classic Potato Chips. more...
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gaining 1.1 lb a week
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