brwmaster's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
194.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2011:
1120 kcal Fat: 64.05g | Prot: 124.28g | Carb: 5.03g.   Breakfast: pastured butter, cream cheese, green onion, egg white, egg. Lunch: Extra Virgin Olive Oil, Smoked Tuna, Tuna in Water (Canned). more...
losing 7.0 lb a week

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