Flatblister's Journal, 01 March 2014

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Weigh In record (no journal entry) for 01 March 2014

181.5 lb Lost so far: 0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

1551 kcal

Fat: 76.61g | Prot: 79.28g | Carb: 86.27g. Breakfast: Scrambled Egg (Whole, Cooked) , Swiss Cheese . Lunch: Cheese Pizza. Dinner: Ruby Tuesday Side Baked Potato - Butter & Sour Cream, TGI Friday's Flat Iron Steak. Snacks/Other: Bourbon. more...

2170 kcal

Activities & Exercise: Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

gaining 17.5 lb a week

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Flatblister's Journal, 01 March 2014

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