Weigh In record (no journal entry) for 01 March 2014
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136.0 lb
Lost so far: 8.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2014:
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2316 kcal
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Fat: 75.96g | Prot: 40.77g | Carb: 256.40g.
Breakfast: Kiwi, Beurre, Carrefour Pain Complet. Lunch: Picard Fondant au Chocolat (78g), Vin Rosé, Baguette, Auchan Pommes Allumettes Extra Fines, Vinaigrette, Salade Verte, Omelette ou Oeuf Brouillé avec du Fromage. Dinner: Bjorg Fourrés Chocolat Noir Bio, Bio Village Sablés Saveur Pomme, Kiri Kiri, Ketchup, Mayonnaise, Pain Blanc, New Covent Garden Food Co. Soupe Carottes et Coriandre, Findus Pommes Noisettes. Snacks/Other: Leffe Blonde, Vin Muscat, Olives Vertes. more...
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1646 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 7.7 lb a week
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