Weigh In record (no journal entry) for 02 March 2011
|
124.8 lb
Lost so far: 4.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
748 kcal
|
Fat: 14.78g | Prot: 32.34g | Carb: 133.28g.
Breakfast: Coffee, Benefiber Powder, Splenda with Fiber. Lunch: bolthouse asian, steamed vegetables, better oats cinnamon spiced plum, Sesame Tamari Rice Cakes, Seaweed (Prepared with Soy Sauce), Lean Shake - Vanilla Bean. Dinner: einstein cream cheese, plain bagel. Snacks/Other: Mini Moos Half & Half Creamers. more...
|
|
2010 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Resting - 1 hour, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 9 hours and 20 minutes, Standing - 3 hours and 25 minutes, Sitting - 2 hours. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|