Weigh In record (no journal entry) for 02 August 2021
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1378 kcal
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Fat: 65.02g | Prot: 54.31g | Carb: 142.58g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Great Value Fully Cooked Bacon, Roasted Potato, Egg. Lunch: Campbell's Chicken with Rice Soup. Dinner: Great Value Chicken Taquitos, Great Value Beef Taquitos. more...
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losing 1.0 lb a week
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 Comments
Let's get it! Keep going you got this!
02 Aug 21 by member: Joe Not Exotic
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