Weigh In record (no journal entry) for 26 February 2014
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138.2 lb
Lost so far: 6.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1675 kcal
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Fat: 65.89g | Prot: 52.25g | Carb: 216.39g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Ratatouille Maison, Bjorg Regal de Legumes Verts, Auchan Chocolat Noir Amandes, Andros Compote Pomme Allégée, Gayelord Hauser Levure de Bière, Puget Huile d'olive Vierge Extra, Salade Verte, Céréal Bio Galettes Millet et Boulghour aux Champignons. Dinner: Teisseire Grenadine, Jeff de Bruges Chocolats, Coeur de Lion Coulommiers, Andros Pomme Nature, Baguette, Picard Gratin de Choux Fleurs. Snacks/Other: Baguette. more...
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1740 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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