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Stay the course! :)
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185.0 lb
Lost so far: 17.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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2131 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
It's working for you, take care and have a wonderful day.
25 Feb 14 by member: LadyBea40
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"Never, never, never give up." -Winston Churchill; although personally I think he could have used a few more "nevers" in there. "Never give up; for even rivers someday wash dams away." -Arthur Golden. YOU'VE SO GOT THIS, DEB!!! :D Your weight chart even hit yellow today! Nice work! :D
25 Feb 14 by member: Rob.c.weiss
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There you go, bit by bit, getting lighter, healthier and accomplishing your goals. Such determination. Such perseverance. Keep up the good work. J
25 Feb 14 by member: JovialJ
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Yay! I am out of the red zone! So happy!
25 Feb 14 by member: Deb_N
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Thank you all! You helped me so much!
25 Feb 14 by member: Deb_N
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